Massage Roller

The Medium Density Muscle Roller is perfect for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis, this roller can also help increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine that helps increase blood flow to the massage site, flushing away stored lactic acid. Tone your overworked and strained muscles by rolling during your warm-up and cool-downs.

Size: 30*8.5cm